Grilled Tuna Steak
A popular choice at upscale seafood restaurants, this omega-rich catch is a delicious alternative to a beef steak, especially when prepared on a charcoal grill.
Cooking for 6 people
Ingredients
- 6
tuna steaks
-
oil
-
salt
-
pepper
1Food Prep
First, remove the tuna steaks from the refrigerator, and allow them to rest for 20 minutes before cooking.
Next, remove the tuna steaks from the plastic wrap and lightly coat them with oil.
Finally, season to taste with salt and pepper.
2Grill Prep
Fuel: We recommend Kingsford™ Professional Charcoal Briquets
Method: Direct-Heat Grilling
Temp: 500° to 600°F (High Heat)
3The Cook
When you’re at temp, put cooking oil on a folded paper towel. Grab the oiled paper towel with long-handled tongs and oil the grate thoroughly.
Place the tuna steaks on the grill, directly over the heat.
Grill for 3 minutes on each side, or less, depending on your preference.
Tuna should be firm with pink in the middle and reach an internal temperature of 145ºF on a digital meat thermometer.
Serve them whole or slice into ¼” strips.
For safe meat preparation, reference the USDA website.
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